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Alternative PTSD Treatments Organicnewsroom

Ecstasy & Other Alternative Treatments for PTSD

Post Traumatic Stress Disorder (PTSD) is characterized by several physical, emotional, and mental symptoms that occur in response to a traumatic event. This disorder is alarmingly common among military personnel but is also common...
bifidobacterium

Small Servings of Walnuts Shown to Improve Gut Bacteria, Lower Bad Cholesterol

Heart health and digestive disease have been shown to be stemmed by diets plentiful in foods containing long-chain fatty acids such as Omega-3, Omega-6, or Alpha-Linolenic Acids. These compounds are common among foods such...
relaxing-deck-shoes-organicnewsroom

Six Easy Ways to Naturally Destress

Everybody has stressful days, whether they’re a working professional, a student, or a full-time parent. One stressful day isn’t the end of the world. But, if you have a hard time managing stress, it’s...
Magnesium Tips OrganicNewsroom

7 Health Pros Demystify Magnesium Supplements

Magnesium is an essential mineral responsible for regulating a wide array of physiological processes in our bodies. It is a steward of more enzymatic reactions than any other mineral, regulating hundreds of unique intracellular...
Runner With Hurting Feet OrganicNewsroom

Dos and Don’ts for Naturally Managing Arthritis Pain

When it comes to naturally managing arthritis pain, it’s easy to get swept up in the latest trends. But, it’s important to remember that what works for one person might not necessarily work for...
Essential Oils Benefits

7 Essential Oils to Improve Your Skin

Why is it that essential oils are called essential? Essential oils are called “essential” because they carry the essence (fragrance) of the herbs from which they were extracted. From afar, therefore, you can readily...
Happy Woman Exercising

Three Lifestyle Changes That Can Help You Fight Depression

The most recent data on depression in the United States shows that approximately 16.2 million adults (nearly seven percent of the adult population) experienced at least one major depressive episode in the last year...
Natural Sleep Aids Routines OrganicNewsroom

3 Quick Tips for Getting Better Sleep

If you’re part of the 30 percent of adults who struggle with insomnia, it’s important to know that you have other options besides taking prescription sleeping pills . These drugs come with a number...
Protein Powder Myths

6 Common Myths About Protein and Protein Powder, Debunked

Is there really such a thing as an anabolic window? Is whey protein the only protein that can be used to build muscle? Will drinking protein shakes turn you into the Incredible Hulk?  As...
natural-fever-reducers-organicnewsroom

Four Ways to Get Rid of a Fever Naturally

A fever can be a sign of a number of illnesses, from simple things like the common cold to more serious conditions like strep throat or influenza. If you feel like you have a...